Skip to main content
5 Things You MUST Tell Your Flyer BEFORE Competitions

5 Things You MUST Tell Your Flyer BEFORE Competitions

·
Written by Ashley Jernigan
  For flyers, competition day is beyond nerve-racking. The endless thoughts racing through thes...
Continue reading
5 WAYS TO MOTIVATE YOUR FLYER AT HOME

5 WAYS TO MOTIVATE YOUR FLYER AT HOME

·
Written by Ashley Jernigan

So your flyer already spends 8-10 hours per week at the gym between team practices, tumbling and stunting classes. Sadly though, it’s not enough for flyers to only work skills, body positions and technique at the gym. 


Because flyers make up a small portion of the team, they typically get less individualized work during regular practices. Unless your athlete is in a flyer or stunt training class, they may not be getting enough focused practice on flyer skills. 


This is why it is so important to train at home throughout the week. It should go without saying that ALL cheerleaders should be stretching on a daily basis. Though, flyers should be doing intensive stretching every day. 

Continue reading

Your Cart

Your cart is currently empty.
Click here to continue shopping.
Thanks for contacting us! We'll get back to you shortly. Thanks for subscribing Thanks! We will notify you when it becomes available! The max number of items have already been added There is only one item left to add to the cart There are only [num_items] items left to add to the cart