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- Brooklynn Lily: How to Improve your Needle
- Stunt Trainer Unboxing | Newest Cheerleading Training Device for Flyers
- Brooklynn Lily x Stunt Trainer®️ Flyer Stretching Routine
- Brooklynn Lily: How to use your Stunt Trainer to become a better Flyer
- Brooklynn Lily X Stunt Trainer: How to Stretch and Pull a Bow and Arrow
- Brooklynn Lily x Stunt Trainer®️ How to Stretch and Pull a Needle
- Brooklynn Lily x Stunt Trainer®️ Flyer Balance and Conditioning
- Top 4 Body Positions Every Flyer Must Know {Cheerleading Flyer Body Positions}
- 5 Tips to Get You Ready for All Star Cheerleading Tryouts
- How to Get Ready for School Cheerleading Tryouts in One Week
- Blog
-
Shop
- Ambassadors
- Stretch Class
- Reviews
-
About Us
-
Resources
-
Videos
- Brooklynn Lily: How to Improve your Needle
- Stunt Trainer Unboxing | Newest Cheerleading Training Device for Flyers
- Brooklynn Lily x Stunt Trainer®️ Flyer Stretching Routine
- Brooklynn Lily: How to use your Stunt Trainer to become a better Flyer
- Brooklynn Lily X Stunt Trainer: How to Stretch and Pull a Bow and Arrow
- Brooklynn Lily x Stunt Trainer®️ How to Stretch and Pull a Needle
- Brooklynn Lily x Stunt Trainer®️ Flyer Balance and Conditioning
- Top 4 Body Positions Every Flyer Must Know {Cheerleading Flyer Body Positions}
- 5 Tips to Get You Ready for All Star Cheerleading Tryouts
- How to Get Ready for School Cheerleading Tryouts in One Week
- Blog
Scale
A scale is typically performed at a quarter-turned stunt position. The “pulled” leg is usually facing the front of the stunt. To pull a scale, the flyer must enter the skill by grabbing the inside shin of the “pulled” leg, while keeping the knees glued together. After grabbing, the flyer will then straighten the “pulled” leg, arching the lower back, and opening the chest to the audience. The other arm will typically be in a High-V position or on the flyer’s hip. The shoulders should be squared to the front of the stunt along with the open chest. Toes on the “pulled” leg must remain pointed at all times. A “broken” scale is the same skill, but with the “pulled” leg bent at the knee.